We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
The challenge is to see through the 'golden opportunity' and find out what's in it for you?
China has long coveted Arunachal Pradesh, which it calls Southern Tibet. But, as Venkataraghavan Subha Srinivasan explains, in 1947, the present state of Arunachal Pradesh constituted the North East Frontier Tract of Assam. When India adopted its Constitution on 26 January 1950, NEFT became 'a separate politico-administrative entity' although it was constitutionally still a part of Assam. Its administration was brought directly under the President of India with the Governor of Assam acting as his agent. A revealing excerpt from his book The Origin Story of India's States.
Moms don't have the luxury of time. When a problem presents itself, we have to think on our feet and come up with a viable solution.
'Streaming will get to 100-200 million subscribers, but the journey is not as rose-tinted.'
India is seen as a good destination to relocate to as expat parents enjoy greater opportunities to make significant financial savings.
Build a culture of respect. When you go out of your way, people will remember and value it.
Send us your simple onion free recipes, photographs and videos.
Managing time is a benchmark of success.
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
With the holy month of Ramadan coming to a close, we ask you, dear readers which is the most delectable biryani you ever had.
Do your homework. Understand your priorities. Know what to ask them.
A reader shares a bad experience he had at an ATM. You can share yours too!
Longer durations of exclusive breastfeeding strongly associated with fewer conduct disorders at ages 7 to 11 years.
Cover the spouse under the same policy. A joint life plan offers assurance that one will continue to receive the same financial care in case of an unforeseen loss of a partner, advises Pankaj Razdan.
Here are a few tips and things to look out for to ensure that your bike is ride ready before and during the monsoons.
These simple tips will help you stay saleable, relevant and marketable at the workplace.
Homemade wines from this coffee county make for surprising experiences.
Eating healthy, exercising, not smoking and drinking are the most common pregnancy rules. But here are some more...
Wearing heels properly can take quite a bit of effort, but done right you can walk taller, and do it without any of the pain.
The way you keep your desk reflects on how organised your life is.
Overseas education consultant NNS Chandra offers advice.
Compared to a third party insurance buying comprehensive insurance makes more sense, says Neeraj Gupta
Here are five tips you can incorporate in your daily life for lower back pain relief.
Physical assets such as gold and real estate have their own positives and negatives, while other financial assets such as mutual funds, stocks and bonds come with their pluses and minuses. Let us look at both options in a little more detail.
Humans are hardwired to fall out of love and move on to new romantic relationships, according to a new study.
It may prevent weight gain and provide other cardiovascular benefits.
Meet Sam Zell or the 'Grave Dancer' who made billions using his business acumen.
Teesta Karkera, 13, of Thakur Public School, Mumbai, tells us how Children's Day isn't celebrated the way it used to be.
Employers are now increasingly looking for candidates with a wide range of nuanced skills that will be crucial to have an edge in a competitive market, says Shekhar Bhattacharjee.
Here's the full text of Prime Minister Narendra Modi's address to a joint session of the United States Congress, delivered on Thursday.
Some important investment options like fixed annuity, bonds, life insurance and equity among others can help you in fulfilling your goal. The details...
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
Buying online insurance is hassle-free and saves on premium paid too. These seven myths discourage you from buying insurance online. Beware!
The same wine tastes different in different glasses, with the aromas and flavours really coming into their own in the right glass, says wine connoisseur Alok Chandra.
Here's how soon-to-be parents can nurture and build a stronger bond during this period.
The essay is all about demonstrating who you are, says Syam Chandra.
